No hay mejor manera de limpiar el cuerpo que con un poco de agua infundida con limones recién exprimidos y ramitas de menta. Uno de los principales beneficios de beber agua con limón es que ayuda a perder peso y le da a su cuerpo electrolitos naturales. Es una gran fuente de vitamina C y antioxidantes que ayuda a mantener la energía de su cuerpo mientras está en un plan de dieta o cuando hacer ejercicio.
¡El agua de limón no solo es una gran herramienta para perder peso, sino que también resulta increíble para la piel! Realmente le da a tu piel un brillo agradable al rejuvenecerla desde adentro y también puede actuar como un remedio contra el envejecimiento. ¡No hay nada mejor que eso!
Los ingredientes
1½ tazas de hojas de menta fresca empacadas (~ 1.1 oz)
2½ cucharada de jugo de limón fresco (jugo de 1 limón)
4 tazas de agua
Usando menta, albahaca (opcional), jugo de limón, lima o naranja y/o otras hierbas o bayas.
Mezcle todo en una licuadora o procesador de alimentos hasta que la menta esté finamente picada.
Al estar finamente cortado, la infusión con el agua es más fuerte que obviando este paso.
Colocar en bandejas de cubitos de hielo con agua y congelar.
Una vez congelados, coloque en su vaso de agua, o te ¡y disfrute!
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